The Health Spot
Managing Lung Diseases with Pulmonary Rehab
What is Pulmonary Rehabilitation?
Pulmonary Rehabilitation, also known as pulmonary rehab or PR, is a program Sunrise Medical Group...
Eat for Good Health
Looking to establish healthy eating habits in your home? Need a guide to groceries? Here are few suggestions to help keep healthy food on...
Do Food Expiration Dates Really Matter?
Are you guilty of going in your refrigerator, finding an item with an expired food date label and tossing it into the garbage? If you...
Behind the Labels: Drinking Water
When visiting a drugstore or grocery store one thing you may have on your list to pick up is bottled water. When visiting the water aisle...
5 Ways to Protect Yourself from the Sun
Guard your skin from UV rays and you'll prevent skin damages, signs of aging, and skin cancer.
Have you been spending a lot of time...
5 Health Symptoms You Should Never Ignore
Don't hesitate to seek medical attention if any of these warning signs appear.
You know when something's wrong with your body, but many...
Do I Have an Allergy or a Cold?
Achoo! Is that a cold coming on, or the beginning of allergy season?
The symptoms of colds and allergies are confusingly similar, which...